Get Insomnia Treatment in Hackney

Insomnia is a sleep disorder characterized by difficulty falling asleep, staying asleep, or both. It can cause significant impairment in daily functioning and can lead to a multitude of other health problems. If you’re struggling with insomnia then we can help. Get insomnia treatment in Hackney today to improve your sleep and overall well-being.

Medications can be used to treat insomnia, but they should be used with caution and under the guidance of a doctor or pharmacist. Over-the-counter sleep aids, such as diphenhydramine, can help with occasional insomnia but are not recommended for long-term use. Prescription medications can be effective for short-term insomnia, but they can also have side effects and should not be used for more than a few weeks.

Lifestyle changes, such as maintaining a regular sleep schedule, avoiding caffeine and alcohol close to bedtime, as well as getting regular exercise can also improve insomnia.

In some cases, insomnia may be caused by an underlying medical condition such as thyroid disorder, chronic pain, or depression. In these cases, treating the underlying condition can also improve insomnia. Consult with your GP if you believe you may have an underlying health condition.

If you’re experiencing insomnia then our team at Norlington Pharmacy can help. We can help determine the cause of your insomnia and recommend an appropriate treatment. With the right treatment, you can improve your sleep and improve your quality of life.

Book an appointment at Norlington Pharmacy or contact us today!